Know Your Body,
Change Your Life
Through comprehensive body composition analysis — including visceral fat, fat mass, and muscle mass — we uncover the key markers that influence your health.
The Optimal Wellness Program
Know your Body Composition
- Visceral Fat
- Fat Mass
- Muscle Mass
- And more…
Optimal Wellness uses the SECA Body Composition Analyzer
- insulin resistance
- cardiovascular risk
- fatty liver
- type 2 diabetes”
6 WEEK RAPID RESULTS PROGRAM
2X PER WEEK A 20 MINUTE RED LIGHT SESSION TO SHRINK FAT AND RELEASE TOXINS
The Dahlia PinnaCle Red Light Bed is a specialized device that utilizes red light therapy for various health benefits. It is designed to help with fat loss, body sculpting, chronic pain relief, circulation support, skin rejuvenation, and anti-aging.
Additionally, it can enhance recovery speed and improve overall wellness by promoting circulation and reducing inflammation.
Red Light Treatments
Vibration Plate
DRAIN YOUR LYMPHATIC SYSTEM OF TOXINS & FATS
Following each Red Light Session – 10 minutes
A Vibration Plate is a popular fitness device help with lymphatic drainage and swelling. Our platform will vibrate under your feet. The vibrations cause small muscle movements, which stimulate your lymph fluid to flow better.
Early studies show that there are exciting vibration plate benefits for lymphatic drainage, especially when it comes to circulation and fluid movement.
Following your red light session you will have a 10 minute session vibration session that will activate your activate Upper Body, and Lower Body including Buttocks and Thighs: Calves and Quads; and enhance the drainage of the lipids, water and toxins released during your red light session.
CLEANSE YOUR LYMPHATIC SYSTEM OF TOXINS & ENERGIZE YOUR CELLS
Lymphatic Drainage powered by Compression & Magnetic Energy – PEMF
Lymphatic compression therapy is a non-invasive treatment that utilizes a device to enhance lymphatic flow and promote overall wellness. The system applies gentle pressure to specific areas of the body using a series of air chambers that inflate and deflate in a specific pattern. This rhythmic pressure helps to stimulate lymphatic flow and encourages the body’s natural detoxification processes, reducing swelling and inflammation and promoting better circulation.
Magnetic Energy delivered on a PEMF mat energizes every cell in your body. The result is enhanced lymphatic drainage, and more youthful energy within your cells.
Following each Red Light Session,
a 15-minute Lymphatic Compression
with PEMF mat
Optimal Wellness
Daily Plan:
- 10 Optimum Weight Drops 3x per day
- 2 Perfect Amino shakes plus 1 Perfect Amino bar OR 4 Perfect Amino shakes.
- 1 lean meal of 5-7 ounces lean protein + 2 cups steamed fresh veggies
- 50% of your body weight in ounces of water
- 30 minutes moderate activity
A Complete Meal-Replacement Solution
2 shakes per day provides:
- Highest quality protein source
- Low glycemic carbohydrate energy to get your energy up fast
- Vitamins and minerals for optimal health
- Powerful superfood blend for full-spectrum nutrition
- MCT Oil provides long-lasting energy and keep you full for hours
- Only 150 calories
- Zero sugars added
1 Perfect Amino Protein Bar per day provides:
- Three delicious flavors: Blondie, Brownie, and Mocha Chip
- 9 grams of high-quality protein fortified with
- High-quality MCTs for energy and to satisfy hunger cravings
- Gluten-free, vegan, kosher, non-GMO, free from soy, egg, and dairy
- A formula enhanced with our organic superfood blend
COACHING
An Intake detailed interview
Weekly check-in
YOUR COACH HAS TRAINED PROLEGENDS
