Lose Weight and Keep it Off with the Help of Our Weight Loss Coaches.

WEIGHT LOSS COACHING PROGRAMS FOR PEOPLE STRUGGLING WITH OBESITY

Are you ready to lose weight and improve your health? If so, you’re in the right place. Our coaching programs can help you reach your weight loss goals, no matter what your starting point.

Choose a program for yourself

Weight loss coaching is a personalized approach to weight loss that provides you with the support and guidance you need to succeed.

Studies have shown that people who work with a weight loss coach are more likely to lose weight and keep it off than those who try to lose weight on their own.

Weight loss coaching can help you develop healthy habits, overcome challenges, and stay motivated on your weight loss journey.

People Who Work with Weight Loss Coaches Lose an Average of 7.4% of Their Body Weight

A study, published in The Lancet Diabetes & Endocrinology in 2020, found that people who worked with a weight loss coach lost an average of 7.4% of their body weight over a 12-month period, while those who tried to lose weight on their own lost an average of 2.8%.

Coaches can help you to set realistic and achievable goals.
Coaches can provide you with information and resources about healthy eating and exercise.
Coaches can help you to track your progress and stay motivated.
Coaches can offer you emotional support and encouragement.

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We offer 3 Different Personal Wellness Coaching Programs to Fit Your Needs:

Meal Replacements

This program is for people who want to lose weight rapidly and easily. Our coaches will help you choose from our 12 meal replacement bundles to go along with their program. The program includes meal plans and easy-to-follow exercises that will increase their chances of losing weight, becoming healthier, and more productive.

Whole Foods

For people who want to lose weight and improve their overall health without using meal replacements. Our coaches will teach you how to prepare or choose meals that are high in protein, low in carbs, and full of rich vitamins & minerals. Along with the proper meal plans, they will teach you how you can integrate simple & quick exercises within your day that will help you lose weight fast and easily.

Medical Weight Loss

This program is for people who have a medical condition and are under medication that makes it difficult to lose weight. Our physician coaches will work with you to develop a personalized plan that includes meal plans, exercises, and medical support.