New Direction Advanced Apple Pie Pudding & Shake

Calcium Caseinate, Micellar Casein, Whey Protein Isolate, Modified Cornstarch, Sunflower Oil, Nonfat Milk, Maltodextrin, Resistant Maltodextrin (Dietary Fiber), Natural and Artificial Flavor, Medium Chain Triglycerides, Isomaltulose, Flaxseed, Salt, Sodium Caseinate, Guar Gum, Citric Acid, Soy Lecithin, Sucralose, Mono and Diglycerides, Tocopherols (To Protect Flavor), Lactic Acid, Sunflower Lecithin, Carrageenan, Yellow #5, Bacillus coagulans MTCC 5856.

Contains: Milk and Soy Lecithin.

Notice: For weight reduction, use only as directed in accompanying diet plan. Do not use in diets supplying less than 800 calories per day without medical supervision.

Dipotassium Phosphate, Choline Bitartrate, Magnesium Oxide, Milk Calcium Complex, Disodium Phosphate, Potassium Bicarbonate, Ferrous Sulfate, Ascorbic Acid, Alpha Tocopherol Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Copper Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Chromium Polynicotinate, Folic Acid, Molybdenum Glycinate Chelate, Potassium Iodide, L-Selenomethionine, Phytonadione, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin.

Directions:

1. Empty contents of one packet into a large cup or bowl.
2. Add 6-7 ounces of cold water.
3. Stir until dissolved. Pudding will thicken upon standing.