Richard Walker Wellness Coaching


When it comes to achieving your fitness goals and losing weight, having the right guidance can make all the difference.

That’s where Richard Walker, former NY Jets Pro Coach, comes in. With his coaching program, you’ll receive expert guidance tailored to your individual needs, personalized support, and all the necessary tools to make your weight loss journey a success.

Richard’s coaching program is designed to help you lose weight, improve your athletic performance, tackle obesity, and develop a healthy diet plan. As a former NFL coach, Richard has the knowledge and experience to help you reach your wellness goals.

With Richard’s program, you’ll have access to a comprehensive wellness coaching program that provides you with the guidance and support you need to achieve your desired results. Whether you’re just starting your fitness journey or you’re looking to take your progress to the next level, Richard’s coaching can help you succeed.

Meet your coach, Richard Walker

Richard Walker is a highly experienced health coach who has been working in the fitness industry for over 20 years. He has a proven track record of success in helping clients achieve their health and fitness goals, with a particular focus on strength training and nutrition.

Richard has worked with a wide range of clients, from everyday people looking to improve their health and fitness, to elite athletes and NFL players. He is known for his ability to develop customized training programs that are tailored to each client’s unique needs and goals.

With his extensive experience working with NFL players, Richard has gained a deep understanding of the unique demands and challenges that come with elite-level athletic performance. He uses this knowledge to help his clients achieve peak physical condition, both on and off the field.

Richard is passionate about helping his clients live their healthiest and happiest lives, and he is committed to providing them with the tools and support they need to succeed. Whether you’re looking to improve your overall health and wellness, or you’re a professional athlete looking to take your performance to the next level, Richard has the expertise and experience to help you achieve your goals.

What you will get in this program

1-on-1 Video Coaching Sessions

Richard Walker will speak with you on video call sessions to determine your pain points and strategize your weight loss program .

Personalized Programs

Richard Walker will formulate and structure your weight loss program which includes workout routines, meal plans, mind and motivation mapping, etc.

Exclusive Facebook Community

Having an exclusive Facebook Community empowers our coachees

This 12 month journey is divided into2 video sessions per month with Richard Walker.By following the weight loss program. You’ll go through:

Getting to know you and your body

On the 1st call, we kick off by introducing ourselves to each other. We will speak about the struggle and the pain points in your current health situation. This will help me determine and understand where you are at in your fitness journey. I will then lay out the roadmap including all the requirements I will be listing for you to be equipped with the best technology within the program.

Measuring your body fat index, muscle mass and calorie consumption

We then go through all the data gathering using the latest technology to get all the information we need to be able to create an in-depth step-by-step health scheme that has the highest success rate, fits your needs and can accomplish your goals.

Going through your personalize health, fitness, meal and nutrition plan

I will structure and lay out a personalized program based on the data we have gathered from our past sessions, consultations, measurements and calculations.

Implementing your personalized action plan

We will make sure that you follow the series of measures we have designed for you and your health goals. By syncing our apps I will monitor your progress as you do your day-to-day activities, meal plans and program modules that I have formulated for you.

Joining an accountability team in our exclusive FB group

Having an accountability team inside our exclusive FB group helps you keep motivated and updated on the progress of your fellow mentees. You can share new ideas and struggles from different perspectives. 

Progress reports

Once we get to a certain point in the program I will look at your progress using proven technology and process backed by data analysis of all your health statistics. We will then assess our next step and if we need to modify your personalized program based on safety measures and efficacy.

Keeping the momentum

After we achieve our optimal results I will train you on how to maintain your healthy lifestyle and keep yourself in tune with the best version of yourself and the journey you took to get there.

Richard Walker

$149.00 / month

This coaching program was created for people who need to improve their health and wellness but do not have time to hire a personal fitness coach. The program includes the following:


2 1-on-1 video coaching sessions per month


1 group video coaching sessions per month


Mind-set and mental health support


Exclusive Facebook group


Personalized program


Meal planning


The Ultimate Optimal Wellness Guide


Chat support with our health guides

$149.00 / month