Lee Rouson Pro Coaching
THE UNIQUE PATH TO EVERY INDIVIDUALS FITNESS GOALS
Losing weight is easier when you hire a 2x Super Bowl Pro Coach to show you the quickest path.
Meet your coach, Lee Rouson
Lee Rouson is a former professional American football player who spent eight seasons in the NFL. After retiring from football, Lee became a highly experienced health coach, leveraging his knowledge of fitness and nutrition to help clients achieve their health and wellness goals.
During his football career, Lee played for the New York Giants and the Cleveland Browns, and he won two Super Bowl championships with the Giants. He was known for his strength and agility on the field, and he now uses his experience and expertise to develop customized training programs for his clients.
Whether you’re looking to build strength and muscle, lose weight and improve your overall health, or you’re a professional athlete looking to enhance your performance, Lee has the knowledge, expertise, and experience to help you reach your full potential.
What you will get in this program
1-on-1 Video Coaching Sessions
Exclusive Facebook Community
Having an exclusive Facebook Community empowers our coachees
This 12 month journey is divided into2 video sessions per month with Lee Rouson.By following the weight loss program. You’ll go through:
Getting to know you and your body
On the 1st call, we kick off by introducing ourselves to each other. We will speak about the struggle and the pain points in your current health situation. This will help me determine and understand where you are at in your fitness journey. I will then lay out the roadmap including all the requirements I will be listing for you to be equipped with the best technology within the program.
Measuring your body fat index, muscle mass and calorie consumption
We then go through all the data gathering using the latest technology to get all the information we need to be able to create an in-depth step-by-step health scheme that has the highest success rate, fits your needs and can accomplish your goals.
Going through your personalize health, fitness, meal and nutrition plan
Implementing your personalized action plan
Joining an accountability team in our exclusive FB group
Having an accountability team inside our exclusive FB group helps you keep motivated and updated on the progress of your fellow mentees. You can share new ideas and struggles from different perspectives.
Keeping the momentum
$149.00 / month
This coaching program was created for people who need to improve their health and wellness but do not have time to hire a personal fitness coach. The program includes the following:
2 1-on-1 video coaching sessions per month
1 group video coaching sessions per month
Mind-set and mental health support
Exclusive Facebook group
The Ultimate Optimal Wellness Guide
Chat support with our health guides
$149.00 / month