Reggie Brown Pro Coaching

Unlock Your Potential with Pro Coaching from Former NFL Eagles Player Reggie Brown

Losing weight can be a challenging journey, but it becomes easier whenyou have the right guidance.

That’s where former NFL Eagles player Reggie Brown comes in. As a weight loss coach for Optimal Wellness, Reggie knows what it takes to help you shed those extra pounds and achieve your fitness goals.

With Reggie’s coaching program, you’ll receive expert guidance tailored to your individual needs, personalized support, and all the necessary tools to make your weight loss journey a success. Whether you’re aiming to improve your athletic performance, tackle obesity, or simply develop a healthier lifestyle, Reggie’s program is designed to help you reach your wellness goals.

Meet your coach, Reggie Brown


Reggie Brown is a former NFL running back turned wellness coach who has been helping individuals achieve their fitness goals for over a decade. After retiring from football, Reggie discovered a passion for helping people live healthier and happier lives.

Reggie’s coaching approach is centered around developing personalized fitness and nutrition plans that are tailored to each individual’s unique needs and goals. His programs are designed to help clients build sustainable healthy habits that will last a lifetime.

As a former elite athlete, Reggie understands the physical and mental demands of high-level performance. He brings this experience to his coaching practice, helping clients optimize their physical fitness, mental resilience, and overall wellness.

Reggie’s expertise extends beyond fitness and nutrition. He also offers guidance in stress management, sleep hygiene, and other key areas of wellness that can have a significant impact on overall health and well-being.

With a focus on compassion, support, and accountability, Reggie empowers his clients to make lasting lifestyle changes that lead to a happier, healthier life. Whether you’re looking to lose weight, improve your athletic performance, or simply feel better in your own skin, Reggie has the knowledge and experience to help you reach your goals.

What you will get in this program

1-on-1 Video Coaching Sessions

Reggie Brown will speak with you on video call sessions to determine your pain points and strategize your weight loss program .

Personalized Programs

Reggie Brown will formulate and structure your weight loss program which includes workout routines, meal plans, mind and motivation mapping, etc.

Exclusive Facebook Community

Having an exclusive Facebook Community empowers our coachees

This 12 month journey is divided into2 video sessions per month with Reggie Brown.By following the weight loss program. You’ll go through:

Getting to know you and your body

On the 1st call, we kick off by introducing ourselves to each other. We will speak about the struggle and the pain points in your current health situation. This will help me determine and understand where you are at in your fitness journey. I will then lay out the roadmap including all the requirements I will be listing for you to be equipped with the best technology within the program.

Measuring your body fat index, muscle mass and calorie consumption

We then go through all the data gathering using the latest technology to get all the information we need to be able to create an in-depth step-by-step health scheme that has the highest success rate, fits your needs and can accomplish your goals.

Going through your personalize health, fitness, meal and nutrition plan

I will structure and lay out a personalized program based on the data we have gathered from our past sessions, consultations, measurements and calculations.

Implementing your personalized action plan

We will make sure that you follow the series of measures we have designed for you and your health goals. By syncing our apps I will monitor your progress as you do your day-to-day activities, meal plans and program modules that I have formulated for you.

Joining an accountability team in our exclusive FB group

Having an accountability team inside our exclusive FB group helps you keep motivated and updated on the progress of your fellow mentees. You can share new ideas and struggles from different perspectives. 

Progress reports

Once we get to a certain point in the program I will look at your progress using proven technology and process backed by data analysis of all your health statistics. We will then assess our next step and if we need to modify your personalized program based on safety measures and efficacy.

Keeping the momentum

After we achieve our optimal results I will train you on how to maintain your healthy lifestyle and keep yourself in tune with the best version of yourself and the journey you took to get there.

Reggie Brown

$149.00 / month

This coaching program was created for people who need to improve their health and wellness but do not have time to hire a personal fitness coach. The program includes the following:


2 1-on-1 video coaching sessions per month


1 group video coaching sessions per month


Mind-set and mental health support


Exclusive Facebook group


Personalized program


Meal planning


The Ultimate Optimal Wellness Guide


Chat support with our health guides

$149.00 / month