Reggie Brown Pro Coaching
Unlock Your Potential with Pro Coaching from Former NFL Eagles Player Reggie Brown
Losing weight can be a challenging journey, but it becomes easier whenyou have the right guidance.
With Reggie’s coaching program, you’ll receive expert guidance tailored to your individual needs, personalized support, and all the necessary tools to make your weight loss journey a success. Whether you’re aiming to improve your athletic performance, tackle obesity, or simply develop a healthier lifestyle, Reggie’s program is designed to help you reach your wellness goals.
Meet your coach, Reggie Brown
Reggie Brown is a former NFL running back turned wellness coach who has been helping individuals achieve their fitness goals for over a decade. After retiring from football, Reggie discovered a passion for helping people live healthier and happier lives.
Reggie’s coaching approach is centered around developing personalized fitness and nutrition plans that are tailored to each individual’s unique needs and goals. His programs are designed to help clients build sustainable healthy habits that will last a lifetime.
As a former elite athlete, Reggie understands the physical and mental demands of high-level performance. He brings this experience to his coaching practice, helping clients optimize their physical fitness, mental resilience, and overall wellness.
Reggie’s expertise extends beyond fitness and nutrition. He also offers guidance in stress management, sleep hygiene, and other key areas of wellness that can have a significant impact on overall health and well-being.
With a focus on compassion, support, and accountability, Reggie empowers his clients to make lasting lifestyle changes that lead to a happier, healthier life. Whether you’re looking to lose weight, improve your athletic performance, or simply feel better in your own skin, Reggie has the knowledge and experience to help you reach your goals.
What you will get in this program
1-on-1 Video Coaching Sessions
Reggie Brown will speak with you on video call sessions to determine your pain points and strategize your weight loss program .
Reggie Brown will formulate and structure your weight loss program which includes workout routines, meal plans, mind and motivation mapping, etc.
Exclusive Facebook Community
Having an exclusive Facebook Community empowers our coachees
This 12 month journey is divided into2 video sessions per month with Reggie Brown.By following the weight loss program. You’ll go through:
Getting to know you and your body
On the 1st call, we kick off by introducing ourselves to each other. We will speak about the struggle and the pain points in your current health situation. This will help me determine and understand where you are at in your fitness journey. I will then lay out the roadmap including all the requirements I will be listing for you to be equipped with the best technology within the program.
Measuring your body fat index, muscle mass and calorie consumption
We then go through all the data gathering using the latest technology to get all the information we need to be able to create an in-depth step-by-step health scheme that has the highest success rate, fits your needs and can accomplish your goals.
Going through your personalize health, fitness, meal and nutrition plan
Implementing your personalized action plan
Joining an accountability team in our exclusive FB group
Having an accountability team inside our exclusive FB group helps you keep motivated and updated on the progress of your fellow mentees. You can share new ideas and struggles from different perspectives.
Keeping the momentum
$149.00 / month
This coaching program was created for people who need to improve their health and wellness but do not have time to hire a personal fitness coach. The program includes the following:
2 1-on-1 video coaching sessions per month
1 group video coaching sessions per month
Mind-set and mental health support
Exclusive Facebook group
The Ultimate Optimal Wellness Guide
Chat support with our health guides
$149.00 / month